You can free yourself from anxiety Trauma can happen to anyone, and it can surface in many unforeseen ways. As a Marine Corps veteran, I understand the emotional and mental health effects of combat. When you serve in the military, you can be exposed to different traumatic events than civilians, [...]
Are you focused on conforming to what is expected of you instead of what you really want? Are you a people pleaser? Are you a people pleaser? Are you focused on conforming to what is expected of you instead of what you really want? Societal pressures, family dynamics, work obligations [...]
Reduce anxiety through simple steps Want to reduce your anxiety? Take a walk, breathe and get an ice cream! It can be that simple! I work with countless individuals who experience a lot of pain medically and mentally from anxiety, which often leads to depression. They come into my office unable to [...]
Try to see the world through your autistic child’s eyes About one in 36 children in the US has been identified with ASD (autism spectrum disorder), a 22 percent increase from 2018. Individuals with ASD have social interaction and educational challenges and often exhibit restricted or repetitive behaviors. ASD can be found [...]
Join CRSH's New Queer Men's Support Group - Starting May 22 Facilitated By: Gregg Johnson, LMSW Steven Taylor, LMSW We are thrilled to introduce our brand new Queer Men's Support Group at CRSH, starting on May 22! This group will meet on the first Wednesday of every [...]
Will the abuse ever end? Probably not The abuse begins subtly … he doesn’t like some of your friends and doesn’t want you seeing them … The abuse increases in frequency … he discourages you from seeing your friends and family, he wants to know why you are spending so [...]
Men don’t cry … why not? Growing up, I was raised to hide my emotions. Men don’t cry or talk about what they are feeling, I was taught. Men are supposed to be stoic; we are supposed to be protectors. We cannot and should not express our feelings verbally. My [...]
Your marriage CAN last – ask 40 “experts!” I’ve been married to my partner for 30 years, and I admit we have no “secrets to success” you probably haven’t heard before … open and honest communication – especially during the tough times; understanding and accepting what we like and don’t [...]
PTSD is treatable! Veterans, it’s time to seek help Since 2001, more US troops have died from suicide than were killed in Afghanistan. The Army estimates that up to 20 percent of soldiers who were deployed in Iraq and Afghanistan – 500,000 men and women – will suffer from disabling agitation, [...]
