Grief is complicated … and can be good for you
Grief is complicated … and can be good for you When we hear the word grief, we automatically think someone has died. In fact, if you search the internet for articles on grief, most talk about dealing with the death of a loved one. Grief is a natural response to [...]
Collaborative divorce – can this really happen?
Collaborative divorce – can this really happen? The answer is a resounding “yes!” An increasing number of couples are learning this method of divorce resolution does work. It begins with collaborative negotiation. An interdisciplinary team – comprised of each partner’s attorney, a divorce coach and a financial advisor – work [...]
Talk yourself out of your problems
Talk yourself out of your problems How do you talk to yourself? What do you do, for example, when you make a mistake? If you accidentally buy the wrong item at the grocery store, do you tell yourself, “I’m so stupid,” get angry and repeatedly tell yourself how stupid you [...]
African Americans distrust the mental health system … how can we fix this?
African Americans distrust the mental health system … how can we fix this? What happens in an African American household, stays inside that home. Problems often are swept under the rug and definitely not discussed in public or with a therapist. No one airs their dirty laundry to an outsider. [...]
CRSH launches new online commercial
Do you feel you’re losing control over your life and don’t know where to turn? Hi. I’m Dr. Joe Kort, psychotherapist and clinical director of The Center for Relationship and Sexual Health in Royal Oak, Michigan. Our robust team of highly educated and certified therapists are ready to help you find a healthy solution to get [...]
Everyone wins with a parenting plan
Everyone wins with a parenting plan Conflict is natural in a divorce, but what happens to the kids in the midst of a brutal divorce battle? Parents are so fixated on “winning” the fight while their children stand on the sidelines confused, frightened and worried. Child-centered mediation can be a [...]
Life in the single lane during a pandemic … it can be pretty lonely
Life in the single lane during a pandemic… it can be pretty lonely We all have our bouts of loneliness, but none of us have experienced almost a full year of isolation. Now think about single individuals living alone day after day, week after week, month after month during this [...]
PTSD and CPTSD – is there a difference?
PTSD and CPTSD – is there a difference? Most of us are familiar with PTSD (Post Traumatic Stress Disorder), but what about CPTSD (Complex Post Traumatic Disorder)? The Diagnostic and Statistical Manual of Mental Health Disorders – the official reference guide for mental health therapists – does not acknowledge this [...]
Tolerating differences is tough, but you can do it
Tolerating differences is tough, but you can do it Can you see the world through someone else’s eyes? Is there a healthy way to discuss differences? Are you able to remain close to someone when your differences feel so threatening? Differentiation is a process that we, as therapists, have used [...]