October 2020
First responders help everyone but themselves
First responders help everyone but themselves Mass shootings, burning buildings, car accidents, domestic violence disputes, suicides, child abuse, sexual assault …. the average person may never witness any of [...]
September 2020
Bisexuality, pansexuality, asexuality and sexual fluidity – do we really understand these terms?
Bisexuality, pansexuality, asexuality and sexual fluidity – do we really understand these terms? Dr. Mimi Hoang, a nationally recognized psychologist, educator, author and activist specializing in LGBTQ+ and Asian [...]
Thinking errors – we all have them, but how are we managing them?
Thinking errors – we all have them, but how are we managing them? Your alarm doesn’t go off; you are late for work. You tell yourself, “this is going [...]
July 2020
It is okay to talk about your paraphilia … but choose a trained therapist
It is okay to talk about your paraphilia... but choose a trained therapist Paraphilias are intense sexual arousals to certain situations, objects, individuals or behaviors. Years ago, it was [...]
June 2020
June is Pride Month
June is Pride Month Listen and Learn “If you do not want what I want, please try not to tell me that my want is wrong. Or if my [...]
Changing your thoughts = changing your behavior
Changing your thoughts = changing your behavior Cognitive behavioral therapy can work! If you are depressed, do you make yourself a stiff drink to cope? If you are stressed, [...]