Talk yourself out of your problems

Talk yourself out of your problems  How do you talk to yourself? What do you do, for example, when you make a mistake? If you accidentally buy the wrong item at the grocery store, do you tell yourself, “I’m so stupid,” get angry and repeatedly tell yourself how stupid you [...]

By |2021-06-24T17:18:16+00:00May 18th, 2021|Categories: Individual Counseling|

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