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Reduce STI stigma; talk about it and get some help
Reduce STI stigma; talk about it and get some help You are not alone! You’ve received an STI diagnosis. What do you do? How will your partner react? What [...]
Live your authentic self: here’s how!
Are you focused on conforming to what is expected of you instead of what you really want? Are you a people pleaser? Are you a people pleaser? Are you [...]
Reduce anxiety through simple steps
Reduce anxiety through simple steps Want to reduce your anxiety? Take a walk, breathe and get an ice cream! It can be that simple! I work with countless individuals who experience [...]
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